Athletes are people. People are athletes.

Sport and Performance Psychology focuses on providing resources for individuals and teams to strengthen their ability to perform and thrive. Transformative Sport and Performance Psychology seeks to serve the comprehensive mental needs of performers to elevate their performance & well-being to realize their greatest potential.
Accepting New
Clients

About

We listen, act, and transform

Hi, my name is Cody Sohn, and I’m the owner of Transformative Sport and Performance Psychology, LLC. I am committed to helping athletes learn how to cope and thrive with the demands of sport and performance. My work focuses on an individualized, collaborative and mindful approach to thoughts, emotions and behavior that encourages clients to develop skills and reach their goals. I’m passionate about developing autonomy and identifying the strengths in those pursuing high goals and helping them find balance between sport/performance and their life as a whole. If you’re interested in scheduling a counseling session with me, please send an appointment request.
Cody Sohn (She/Her)
M.A. Sport & Performance Psychology, LPC, CMPC

Services

  • Sports Performance
  • Mental Skills Training
  • Attention
  • Resilience skills
  • Confidence
  • Energy Management
  • Anxiety
  • Sport Injuries
  • Stress
  • Perfectionism
  • Anger Management

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative

Fees

  • Initial Intake: $210
  • Psychotherapy, 60 min: $185
  • Psychotherapy, 45 min: $140

Location

Treasure Wellness Eagle/ Transformative Office

7950 N Horseshoe Bend Rd #104,
Boise, ID 83714-3809

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